top of page

EMBODIED CARING 

Whether you’re caring for others or seeking healing for yourself, I offer embodied, trauma-informed support to help you thrive.

Healing begins with presence, with someone walking beside you as you reconnect with your body, your story, and your sense of self. Embodied caring is a presence-in-action, a therapeutic approach that helps you move through past experiences and traumas that shape your nervous system, mind-body presence, perception of your world and your relationships. The body holds memories and meaning. It needs a safe space to express, release, and reorient as it moves from survival toward presence, ease, and connection.

Me

What I offer

I offer 1-to-1 somatic therapeutic sessions to support personal healing, as well as consultancy for healthcare systems and professionals seeking to build safer, more embodied, and trauma-informed environments for themselves, their teams and the people they care for.  â€‹

Purple Epoxy

Ready to reconnect with your body’s wisdom?
All of you is welcome in this space
I'd love to hear from you

Anna Bovo (she/her)

Somatic Experiencing Practitioner

Teaching Fellow in Nursing Studies 

School of Health in Social Science

University of Edinburgh 

abovo@ed.ac.uk

image.png
  • LinkedIn
image.png

Thanks for submitting!

bottom of page